Actimel vs Leche fermentada con L.casei
Overall, Actimel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Actimel | Leche fermentada con L.casei |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 62 kcal | 65 kcal |
| Fat | 1.4 g | 1.5 g |
| Saturated fat | 0.9 g | 1.1 g |
| Sugars | 8.5 g | 10.1 g |
| Salt | 0.1 g | 0.2 g |
| Protein | 3.3 g | 2.4 g |
| Additives | 1 | 4 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Actimel has 16% less sugar (8.5 g vs 10.1 g).
- Actimel has 27% more protein (3.3 g vs 2.4 g).
- Actimel has the better Nutri-Score.
Ingredients
Actimel
Lait écrémé, fraise (4.5%), sucre (4.2%), crème (LAIT), banane (2.2%), LAIT écrémé concentré ou en poudre, épaississant (amidon modifié), citrate de calcium, arômes naturels, jus de citron concentré, ferments lactiques (LAIT) dont Lactobacillus casei, Vitamines D et B6
Leche fermentada con L.casei
strawberry-banana, milk, pasteurized partially skimmed (origin: spain), water, sugar (by 8,2%), dextrose, skimmed milk powder, strawberry-banana (2,3%), glucose-fructose syrup, modified starch corn, flavorings, lactic ferments, lactobacillus paracasei (milk), conservative (potassium sorbate potassium), colours (carmine and curcumin), vitamin b6 (lactose), pineapple-coconut: pasteurized milk partially skimmed (origin: spain), aqua, sugar (by 8,2%), dextrose, skimmed milk powder, pineapple-coconut (2%), modified starch corn, flavorings, lactic ferments, lactobacillus paracasei (milk), conservative (potassium sorbate potassium), colour (lutein), vitamin b6 (lactose), keep in refrigerator between 1°c and 8°c, shake before opening, date of expiry (day/month)/batch: see upper part of the container,
FAQ
Which is healthier: Actimel or Leche fermentada con L.casei?
Overall, Actimel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Actimel has fewer calories: 62 kcal versus 65 kcal per 100 g.
Which has less sugar?
Actimel has less sugar: 8.5 g versus 10.1 g per 100 g.