Acelgas extra vs Acelga trozos bajo en sal
Overall, Acelga trozos bajo en sal has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Acelgas extra
Acelga trozos bajo en sal
Nutrition per 100 g
| Nutrient | Acelgas extra | Acelga trozos bajo en sal |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 15 kcal | 12 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.2 g | 0 g |
| Salt | 0.9 g | 0.3 g |
| Fiber | 0.5 g | 1.7 g |
| Protein | 1 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Ausencia |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Acelga trozos bajo en sal has no fat, while Acelgas extra has 0.5 g.
- Acelga trozos bajo en sal has no sugar, while Acelgas extra has 1.2 g.
- Acelga trozos bajo en sal has 67% less salt (0.3 g vs 0.9 g).
- Acelga trozos bajo en sal has 71% more fiber (1.7 g vs 0.5 g).
- Acelga trozos bajo en sal is less processed (lower NOVA group).
- Only Acelga trozos bajo en sal lists: Ausencia.
Ingredients
Acelgas extra
Acelgas, agua, sal y antioxidante: ácido ascórbico.
Acelga trozos bajo en sal
Acelgas, agua y antoxidante (ácido ascórbico).
FAQ
Which is healthier: Acelgas extra or Acelga trozos bajo en sal?
Overall, Acelga trozos bajo en sal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Acelga trozos bajo en sal has fewer calories: 12 kcal versus 15 kcal per 100 g.
Which has less sugar?
Acelga trozos bajo en sal has less sugar: 0 g versus 1.2 g per 100 g.