Comparison
Blettes vs Acelgas extra
Overall, Blettes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Better choice
Blettes
Baton Rouge · 660 g (425 g égoutté)
Acelgas extra
Aldi · 660g neto. 425g escurrido
Nutrition per 100 g
| Nutrient | Blettes | Acelgas extra |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 10 kcal | 15 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.5 g | 1.2 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 1.6 g | 0.5 g |
| Protein | 0.8 g | 1 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blettes has 33% fewer calories (10 kcal vs 15 kcal).
- Blettes has no fat, while Acelgas extra has 0.5 g.
- Blettes has 58% less sugar (0.5 g vs 1.2 g).
- Blettes has 69% more fiber (1.6 g vs 0.5 g).
Ingredients
Blettes
blettes, eau, sel, antioxydant : E300, acidulant : E330.
Acelgas extra
Acelgas, agua, sal y antioxidante: ácido ascórbico.
FAQ
Which is healthier: Blettes or Acelgas extra?
Overall, Blettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blettes has fewer calories: 10 kcal versus 15 kcal per 100 g.
Which has less sugar?
Blettes has less sugar: 0.5 g versus 1.2 g per 100 g.