Comparison
Acelga trozos bajo en sal vs Acelgas
Overall, Acelga trozos bajo en sal has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Acelga trozos bajo en sal | Acelgas |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 3 |
| Calories | 12 kcal | 7 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0.3 g | 0.8 g |
| Fiber | 1.7 g | 1.9 g |
| Protein | 0.9 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | Ausencia | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Acelgas has 42% fewer calories (7 kcal vs 12 kcal).
- Acelga trozos bajo en sal has 62% less salt (0.3 g vs 0.8 g).
- Acelga trozos bajo en sal has the better Nutri-Score.
- Acelga trozos bajo en sal is less processed (lower NOVA group).
- Only Acelga trozos bajo en sal lists: Ausencia.
Ingredients
Acelga trozos bajo en sal
Acelgas, agua y antoxidante (ácido ascórbico).
Acelgas
acelgas, agua, sal,antioxidante y acido ascorbico
FAQ
Which is healthier: Acelga trozos bajo en sal or Acelgas?
Overall, Acelga trozos bajo en sal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Acelgas has fewer calories: 7 kcal versus 12 kcal per 100 g.
Which has less sugar?
Acelga trozos bajo en sal has less sugar: 0 g versus 0 g per 100 g.