Comparison
Acelga vs Acelgas Extra
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Acelga | Acelgas Extra |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 29 kcal | 21 kcal |
| Fat | 0.2 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.9 g | 1.1 g |
| Salt | 0.4 g | 1 g |
| Fiber | 0.8 g | — |
| Protein | 2 g | 1.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Acelgas Extra has 28% fewer calories (21 kcal vs 29 kcal).
- Acelga has 59% less salt (0.4 g vs 1 g).
Ingredients
Acelga
Acelga,
Acelgas Extra
Not available.
FAQ
Which is healthier: Acelga or Acelgas Extra?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Acelgas Extra has fewer calories: 21 kcal versus 29 kcal per 100 g.
Which has less sugar?
Acelga has less sugar: 0.9 g versus 1.1 g per 100 g.