Aceitunas rellenas al limón vs Olijven gevuld met citroen
Overall, Aceitunas rellenas al limón has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Aceitunas rellenas al limón
Olijven gevuld met citroen
Nutrition per 100 g
| Nutrient | Aceitunas rellenas al limón | Olijven gevuld met citroen |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 142 kcal | 144 kcal |
| Fat | 15 g | 15 g |
| Saturated fat | 2.5 g | 3 g |
| Sugars | 0 g | 0 g |
| Salt | 3.5 g | 3.5 g |
| Fiber | — | 2.6 g |
| Protein | 1.4 g | 1 g |
| Additives | 4 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aceitunas rellenas al limón has 17% less saturated fat (2.5 g vs 3 g).
- Aceitunas rellenas al limón has 29% more protein (1.4 g vs 1 g).
- Aceitunas rellenas al limón has the better Nutri-Score.
Ingredients
Aceitunas rellenas al limón
Aceituna Manzanilla verde, relleno 6% (limón, agua, estabilizador: alginato sódico), sal, potenciador del sabor: glutamato monosódico, acidulante: ácido cítrico, antioxidante: ácido L-ascórbico,
Olijven gevuld met citroen
water, olijven 38,5%, citroen - vulling 4% (water, citroen 1,2%, geleermiddel: natriumalginaat), zout, smaakversterker: mononatriumglutamaat, zuurteregelaars: melkzuur; citroenzuur, antioxidant: ascorbinezuur, natuurlijk aroma.
FAQ
Which is healthier: Aceitunas rellenas al limón or Olijven gevuld met citroen?
Overall, Aceitunas rellenas al limón has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aceitunas rellenas al limón has fewer calories: 142 kcal versus 144 kcal per 100 g.
Which has less sugar?
Aceitunas rellenas al limón has less sugar: 0 g versus 0 g per 100 g.