Aceite de Oliva Virgen Extra vs Aceite especial freidora de aire
Neither product is clearly better overall — it depends on what matters most to you.
Aceite de Oliva Virgen Extra
Aceite especial freidora de aire
Nutrition per 100 ml
| Nutrient | Aceite de Oliva Virgen Extra | Aceite especial freidora de... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 2 | 4 |
| Calories | 822 kcal | 900 kcal |
| Fat | 91.4 g | 100 g |
| Saturated fat | 12.8 g | 9 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aceite especial freidora de aire has 30% less saturated fat (9 g vs 12.8 g).
- Aceite de Oliva Virgen Extra is less processed (lower NOVA group).
Ingredients
Aceite de Oliva Virgen Extra
ACEITE DE OLIVA VIRGEN EXTRA.
Aceite especial freidora de aire
Aceite refinado de girasol alto oleico, aceite refinado de navina, aceite refinado de girasol, antioxidante (E306), antiespumante (E900).
FAQ
Which is healthier: Aceite de Oliva Virgen Extra or Aceite especial freidora de aire?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aceite de Oliva Virgen Extra has fewer calories: 822 kcal versus 900 kcal per 100 g.
Which has less sugar?
Aceite de Oliva Virgen Extra has less sugar: 0 g versus 0 g per 100 g.