Comparison

Azeite Virgem Extra Q.B. (spray) vs Aceite de Oliva Virgen Extra

Overall, Aceite de Oliva Virgen Extra has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Azeite Virgem Extra Q.B. (spray)

Oliveira da Serra · 200 ml

c NOVA 2

Better choice

Aceite de Oliva Virgen Extra

Española · 200 ml

b NOVA 2

Nutrition per 100 g

Nutrient	Azeite Virgem Extra Q.B. (sp...	Aceite de Oliva Virgen Extra
Nutri-Score	c	b
NOVA group	2	2
Calories	822 kcal	822 kcal
Fat	91 g	91.4 g
Saturated fat	16 g	12.8 g
Sugars	0 g	0 g
Salt	0 g	0 g
Fiber	0 g	0 g
Protein	0 g	0 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Aceite de Oliva Virgen Extra has 20% less saturated fat (12.8 g vs 16 g).
Aceite de Oliva Virgen Extra has the better Nutri-Score.

Ingredients

Azeite Virgem Extra Q.B. (spray)

Not available.

Aceite de Oliva Virgen Extra

ACEITE DE OLIVA VIRGEN EXTRA.

FAQ

Which is healthier: Azeite Virgem Extra Q.B. (spray) or Aceite de Oliva Virgen Extra?

Overall, Aceite de Oliva Virgen Extra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Azeite Virgem Extra Q.B. (spray) has fewer calories: 822 kcal versus 822 kcal per 100 g.

Which has less sugar?

Azeite Virgem Extra Q.B. (spray) has less sugar: 0 g versus 0 g per 100 g.

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