Accras de légumes à la Thaï vs Accras de crevettes
Overall, Accras de légumes à la Thaï has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Accras de légumes à la Thaï | Accras de crevettes |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 169 kcal | 351 kcal |
| Fat | 6.8 g | 5.7 g |
| Saturated fat | 0.7 g | 1.4 g |
| Sugars | 7.5 g | 12.8 g |
| Salt | 1.1 g | 15 g |
| Fiber | 3.8 g | 11.3 g |
| Protein | 2.8 g | 15.6 g |
| Additives | 4 | 6 |
| Allergens | Gluten | Crustaceans, Eggs, Gluten, Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Accras de légumes à la Thaï has 52% fewer calories (169 kcal vs 351 kcal).
- Accras de crevettes has 16% less fat (5.7 g vs 6.8 g).
- Accras de légumes à la Thaï has 50% less saturated fat (0.7 g vs 1.4 g).
- Accras de légumes à la Thaï has 41% less sugar (7.5 g vs 12.8 g).
- Accras de légumes à la Thaï has 93% less salt (1.1 g vs 15 g).
- Accras de crevettes has 66% more fiber (11.3 g vs 3.8 g).
- Accras de crevettes has 82% more protein (15.6 g vs 2.8 g).
- Accras de légumes à la Thaï has the better Nutri-Score.
- Only Accras de crevettes lists: Crustaceans, Eggs, Milk, Sulphur dioxide and sulphites.
Ingredients
Accras de légumes à la Thaï
Flocons de pommes de terre* rehydratés 37% (eau, flocons de pommes de terre 13%, antioxydant: extrait de romanin), carottes* 23%, oignons* 12%, farine de ble", courgettes* 9,5%, préparation type curry rouge 2.9% (piment rouge, paprika, coriandre", cumin, piment", épices, huile de tournesol*, ail, oignon", vinaigre d'alcool", poivron rouge, sel, gingembre*, citronnelle, jus de citron, citron vert"), coriandre feuille 2,2%, poudre à lever (maltodextrine de tapioca, carbonate acide de sodium, crème de tartre), sel, gingembre* 0,1% Friture: huile de tournesol. "Ingrédients issus de l'Agriculture Biologique.
Accras de crevettes
Farine de blé, plantes aromatiques et épices (oignon (sulfites) - échalote (sulfites) et autres (sulfites)), flocons de pomme de terre (pomme de terre, stabilisant E450i, épice, acidifiant E330, conservateur E223, antioxygène E320), crevette (8,5%), oeuf, lait, poudre à lever: E450 - E500 (gluten), sel, arôme (crustacés)
FAQ
Which is healthier: Accras de légumes à la Thaï or Accras de crevettes?
Overall, Accras de légumes à la Thaï has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Accras de légumes à la Thaï has fewer calories: 169 kcal versus 351 kcal per 100 g.
Which has less sugar?
Accras de légumes à la Thaï has less sugar: 7.5 g versus 12.8 g per 100 g.