Asian Fried Fish vs Accras de crevettes
Overall, Asian Fried Fish has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Asian Fried Fish | Accras de crevettes |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 4 |
| Calories | 192 kcal | 351 kcal |
| Fat | 8.9 g | 5.7 g |
| Saturated fat | 0.7 g | 1.4 g |
| Sugars | 0.5 g | 12.8 g |
| Salt | 0.6 g | 15 g |
| Fiber | 1.3 g | 11.3 g |
| Protein | 13 g | 15.6 g |
| Additives | 0 | 6 |
| Allergens | Eggs, Fish, Gluten, Sesame seeds | Crustaceans, Eggs, Gluten, Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Asian Fried Fish has 45% fewer calories (192 kcal vs 351 kcal).
- Accras de crevettes has 36% less fat (5.7 g vs 8.9 g).
- Asian Fried Fish has 50% less saturated fat (0.7 g vs 1.4 g).
- Asian Fried Fish has 96% less sugar (0.5 g vs 12.8 g).
- Asian Fried Fish has 96% less salt (0.6 g vs 15 g).
- Accras de crevettes has 88% more fiber (11.3 g vs 1.3 g).
- Accras de crevettes has 17% more protein (15.6 g vs 13 g).
- Asian Fried Fish has the better Nutri-Score.
- Asian Fried Fish is less processed (lower NOVA group).
- Only Asian Fried Fish lists: Fish, Sesame seeds.
- Only Accras de crevettes lists: Crustaceans, Milk, Sulphur dioxide and sulphites.
Ingredients
Asian Fried Fish
Filet de colin d'Alaska MSC (POISSONS) 65,6% qualité sans arête*, farine de BLÉ (GLUTEN), huiles végétales (huile de colza, huile de tournesol) en proportion variable, eau, fécule de pomme de terre, jus de citron vert, pomme de terre déshydratée, SÉSAME complet toasté 1,8%, coriandre 1,8%, blanc d'OEUF en poudre de poule élevée en plein air, ail, persil déshydraté, levure, gingembre 0,2%, sel, poivre. Peut contenir des traces de: crustacés, soja, lait, céleri, mollusques.
Accras de crevettes
Farine de blé, plantes aromatiques et épices (oignon (sulfites) - échalote (sulfites) et autres (sulfites)), flocons de pomme de terre (pomme de terre, stabilisant E450i, épice, acidifiant E330, conservateur E223, antioxygène E320), crevette (8,5%), oeuf, lait, poudre à lever: E450 - E500 (gluten), sel, arôme (crustacés)
FAQ
Which is healthier: Asian Fried Fish or Accras de crevettes?
Overall, Asian Fried Fish has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Asian Fried Fish has fewer calories: 192 kcal versus 351 kcal per 100 g.
Which has less sugar?
Asian Fried Fish has less sugar: 0.5 g versus 12.8 g per 100 g.