Asian Fried Fish vs Les Acras aux crevettes à la créole
Overall, Asian Fried Fish has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Asian Fried Fish | Les Acras aux crevettes à la... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 192 kcal | 194 kcal |
| Fat | 8.9 g | 9.4 g |
| Saturated fat | 0.7 g | 1.2 g |
| Sugars | 0.5 g | 1.8 g |
| Salt | 0.6 g | 1.5 g |
| Fiber | 1.3 g | — |
| Protein | 13 g | 11 g |
| Additives | 0 | 3 |
| Allergens | Eggs, Fish, Gluten, Sesame seeds | Crustaceans, Eggs, Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Asian Fried Fish has 42% less saturated fat (0.7 g vs 1.2 g).
- Asian Fried Fish has 72% less sugar (0.5 g vs 1.8 g).
- Asian Fried Fish has 63% less salt (0.6 g vs 1.5 g).
- Asian Fried Fish has 15% more protein (13 g vs 11 g).
- Asian Fried Fish has the better Nutri-Score.
- Asian Fried Fish is less processed (lower NOVA group).
- Only Asian Fried Fish lists: Sesame seeds.
- Only Les Acras aux crevettes à la créole lists: Crustaceans.
Ingredients
Asian Fried Fish
Filet de colin d'Alaska MSC (POISSONS) 65,6% qualité sans arête*, farine de BLÉ (GLUTEN), huiles végétales (huile de colza, huile de tournesol) en proportion variable, eau, fécule de pomme de terre, jus de citron vert, pomme de terre déshydratée, SÉSAME complet toasté 1,8%, coriandre 1,8%, blanc d'OEUF en poudre de poule élevée en plein air, ail, persil déshydraté, levure, gingembre 0,2%, sel, poivre. Peut contenir des traces de: crustacés, soja, lait, céleri, mollusques.
Les Acras aux crevettes à la créole
Morue* 34% [Cabillaud (Gadus spp.), eau, sel, fibres de citron], farine de blé, crevettes 14% (crevettes, eau, sel, correcteur d'acidité: citrates de sodium), œufs entiers, huile de tournesol, pommes de terre, poivrons, ciboule 3%, échalote, ail, arômes (contient poissons, crevettes, gluten), poudres à lever (diphosphates, carbonates de sodium), amidon de blé, sel, curry 0,05%. Traces éventuelles de lait et dérivés, sulfites et céleri. Malgré tout le soin apporté à la préparation de ce poisson qualité sans arête, la présence exceptionnelle d'arête n'est jamais exclue.
FAQ
Which is healthier: Asian Fried Fish or Les Acras aux crevettes à la créole?
Overall, Asian Fried Fish has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Asian Fried Fish has fewer calories: 192 kcal versus 194 kcal per 100 g.
Which has less sugar?
Asian Fried Fish has less sugar: 0.5 g versus 1.8 g per 100 g.