Abricots au sirop léger, boîte 1/2, 230g vs Abricots
Overall, Abricots has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Abricots au sirop léger, boî... | Abricots |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 64 kcal | 59 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 14 g | 13 g |
| Salt | 0 g | 0 g |
| Fiber | 0.7 g | 1.3 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Abricots has 46% more fiber (1.3 g vs 0.7 g).
- Abricots has the better Nutri-Score.
Ingredients
Abricots au sirop léger, boîte 1/2, 230g
Oreillons d'abricots pelés, eau, sucre, acidifiant : acide citrique
Abricots
demi-abricots, eau, sucre, acidifiant : E330.
FAQ
Which is healthier: Abricots au sirop léger, boîte 1/2, 230g or Abricots?
Overall, Abricots has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Abricots has fewer calories: 59 kcal versus 64 kcal per 100 g.
Which has less sugar?
Abricots has less sugar: 13 g versus 14 g per 100 g.