Abricot vs Cereal Bars - Abricot
Overall, Abricot has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Abricot | Cereal Bars - Abricot |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 356 kcal | 362 kcal |
| Fat | 5.7 g | 2 g |
| Saturated fat | 2.3 g | 0.6 g |
| Sugars | 22 g | 29 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 12 g | 5 g |
| Protein | 5.1 g | 4.5 g |
| Additives | 4 | 3 |
| Allergens | Gluten, Soybeans, Sulphur dioxide and sulphites, Avoine | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cereal Bars - Abricot has 65% less fat (2 g vs 5.7 g).
- Cereal Bars - Abricot has 74% less saturated fat (0.6 g vs 2.3 g).
- Abricot has 24% less sugar (22 g vs 29 g).
- Abricot has 58% more fiber (12 g vs 5 g).
- Abricot has 12% more protein (5.1 g vs 4.5 g).
- Abricot has the better Nutri-Score.
- Only Abricot lists: Sulphur dioxide and sulphites, Avoine.
- Only Cereal Bars - Abricot lists: Milk.
Ingredients
Abricot
Sirop de glucose, flocons d'_avoine_ 19%, morceaux d'abricots secs 14, 9% (abricot 14%, farine de riz), farine de _blé_ 10, 5%, fructoligosaccharides, pétales de maïs 8.5% (maïs 8%, sel, extrait de malt d'_orge_), farine de riz 4.5%, huile de palme, stabilisant: sorbitols, dextrose, sucre, arôme naturel d'abricot, sel, colorant: caramel ordinaire, émulsifiant : lécithine de _soja_. Peut contenir des traces de lait, d'arachides et de fruits à coque.
Cereal Bars - Abricot
Cereals 45% (whole wheat, wheat flour, whole oat flakes 7%, corn flour, whole rye flakes, barley malt extract), wheat syrup (liquid and dehydrated), dried apricots 7% (apricot, rice flour), sunflower oil, sugar, gelling agent: pectins, salt, natural apricot flavouring, emulsifier. lecithins (soya), antioxidant extract rich in tocopherols.
FAQ
Which is healthier: Abricot or Cereal Bars - Abricot?
Overall, Abricot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Abricot has fewer calories: 356 kcal versus 362 kcal per 100 g.
Which has less sugar?
Abricot has less sugar: 22 g versus 29 g per 100 g.