Abricot vs Apricot & Chia Oat Bars
Overall, Abricot has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Abricot | Apricot & Chia Oat Bars |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 356 kcal | 382 kcal |
| Fat | 5.7 g | 14 g |
| Saturated fat | 2.3 g | 6 g |
| Sugars | 22 g | 23 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 12 g | 13 g |
| Protein | 5.1 g | 7.5 g |
| Additives | 4 | 1 |
| Allergens | Gluten, Soybeans, Sulphur dioxide and sulphites, Avoine | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Abricot has 59% less fat (5.7 g vs 14 g).
- Abricot has 62% less saturated fat (2.3 g vs 6 g).
- Apricot & Chia Oat Bars has 32% more protein (7.5 g vs 5.1 g).
- Abricot has the better Nutri-Score.
- Only Abricot lists: Gluten, Soybeans, Sulphur dioxide and sulphites, Avoine.
Ingredients
Abricot
Sirop de glucose, flocons d'_avoine_ 19%, morceaux d'abricots secs 14, 9% (abricot 14%, farine de riz), farine de _blé_ 10, 5%, fructoligosaccharides, pétales de maïs 8.5% (maïs 8%, sel, extrait de malt d'_orge_), farine de riz 4.5%, huile de palme, stabilisant: sorbitols, dextrose, sucre, arôme naturel d'abricot, sel, colorant: caramel ordinaire, émulsifiant : lécithine de _soja_. Peut contenir des traces de lait, d'arachides et de fruits à coque.
Apricot & Chia Oat Bars
Gluten free oats*41%, agave nectar*, apricots*12%, palm oil*, acacia gum*, chia seeds*4%, salt.
FAQ
Which is healthier: Abricot or Apricot & Chia Oat Bars?
Overall, Abricot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Abricot has fewer calories: 356 kcal versus 382 kcal per 100 g.
Which has less sugar?
Abricot has less sugar: 22 g versus 23 g per 100 g.