A La Szarlotka vs Risifrutti Blåbär
Overall, A La Szarlotka has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | A La Szarlotka | Risifrutti Blåbär |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 84 kcal | 113 kcal |
| Fat | 0.5 g | 3.4 g |
| Saturated fat | 0.3 g | 2.6 g |
| Sugars | 18 g | 10 g |
| Salt | 0 g | 0.2 g |
| Fiber | 1.3 g | — |
| Protein | 1.4 g | 3 g |
| Additives | 0 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- A La Szarlotka has 26% fewer calories (84 kcal vs 113 kcal).
- A La Szarlotka has 85% less fat (0.5 g vs 3.4 g).
- A La Szarlotka has 88% less saturated fat (0.3 g vs 2.6 g).
- Risifrutti Blåbär has 44% less sugar (10 g vs 18 g).
- Risifrutti Blåbär has 53% more protein (3 g vs 1.4 g).
Ingredients
A La Szarlotka
Gotowany grys ryżowy 30% (woda, grys ryżowy), przecier jabłkowy 20%, jogurt naturalny 15 %, zagęszczony sok jabłkowy, woda, sok bananowy z zagęszczonego soku, przecier bananowy, cynamon 0,06 %, aromat
Risifrutti Blåbär
_Mjölk_, vatten, ris (8,5%), Socker (6,7%), blåbär (6%), _grädde_, förtjockningsmedel (pektin, karragenan), naturliga aromer, (bl,a, vanilin), salt, syra (citronsyra),
FAQ
Which is healthier: A La Szarlotka or Risifrutti Blåbär?
Overall, A La Szarlotka has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
A La Szarlotka has fewer calories: 84 kcal versus 113 kcal per 100 g.
Which has less sugar?
Risifrutti Blåbär has less sugar: 10 g versus 18 g per 100 g.