9 marrons glacés vs Pain aux figues et amandes
Overall, Pain aux figues et amandes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 9 marrons glacés | Pain aux figues et amandes |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 322 kcal | 288 kcal |
| Fat | 0.9 g | 4.7 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 46 g | 48 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | — | 4.7 g |
| Protein | 1 g | 5 g |
| Additives | 2 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain aux figues et amandes has 11% fewer calories (288 kcal vs 322 kcal).
- 9 marrons glacés has 81% less fat (0.9 g vs 4.7 g).
- 9 marrons glacés has 60% less saturated fat (0.2 g vs 0.5 g).
- Pain aux figues et amandes has 80% more protein (5 g vs 1 g).
- Pain aux figues et amandes has the better Nutri-Score.
- Pain aux figues et amandes is less processed (lower NOVA group).
Ingredients
9 marrons glacés
Marrons, sucre, sirop de glucose, humectant, sorbitol, vanille en gousse, conservateur E202
Pain aux figues et amandes
Figues (90%) et Amandes (10%). Peut contenir des petits morceaux de coquille.
FAQ
Which is healthier: 9 marrons glacés or Pain aux figues et amandes?
Overall, Pain aux figues et amandes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain aux figues et amandes has fewer calories: 288 kcal versus 322 kcal per 100 g.
Which has less sugar?
9 marrons glacés has less sugar: 46 g versus 48 g per 100 g.