6 coupes à garnir parfum chocolat vs 10 Waffle cones
Overall, 10 Waffle cones has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 6 coupes à garnir parfum cho... | 10 Waffle cones |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 479 kcal | 408 kcal |
| Fat | 19.2 g | 5.6 g |
| Saturated fat | 17 g | 3.8 g |
| Sugars | 38.2 g | 26.7 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 3.3 g | — |
| Protein | 5.7 g | 6.5 g |
| Additives | 4 | 3 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 10 Waffle cones has 15% fewer calories (408 kcal vs 479 kcal).
- 10 Waffle cones has 71% less fat (5.6 g vs 19.2 g).
- 10 Waffle cones has 78% less saturated fat (3.8 g vs 17 g).
- 10 Waffle cones has 30% less sugar (26.7 g vs 38.2 g).
- 10 Waffle cones has 12% more protein (6.5 g vs 5.7 g).
- 10 Waffle cones has the better Nutri-Score.
Ingredients
6 coupes à garnir parfum chocolat
Pâte à glacer (sucre, graisse végétale de palmiste, cacao maigre en poudre (6,7%), émulsifiant : lécithine de tournesol), farine de blé (GLUTEN), sucre, huiles et graisses végétales (coprah), émulsifiant lécithine de SOJA, caramel (sucre, eau, sirop de glucose-fructose), jaune d'CEUF en poudre, poudre à lever : bicarbonate de sodium, sel. Peut contenir des traces de : LAIT, FRUITS A COQUE.
10 Waffle cones
Wheat Flour, Sugar, Coconut Oil, Wheat Fibre, Emulsifier (Soya Lecithins), Salt, Flavouring, Raising Agent (Sodium Bicarbonate)
FAQ
Which is healthier: 6 coupes à garnir parfum chocolat or 10 Waffle cones?
Overall, 10 Waffle cones has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
10 Waffle cones has fewer calories: 408 kcal versus 479 kcal per 100 g.
Which has less sugar?
10 Waffle cones has less sugar: 26.7 g versus 38.2 g per 100 g.