4 x 6 Canelés de Bordeaux vs 12 canelés de Bordeaux
Overall, 12 canelés de Bordeaux has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
4 x 6 Canelés de Bordeaux
12 canelés de Bordeaux
Nutrition per 100 g
| Nutrient | 4 x 6 Canelés de Bordeaux | 12 canelés de Bordeaux |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 285 kcal | 292 kcal |
| Fat | 3 g | 3.1 g |
| Saturated fat | 2.2 g | 0.8 g |
| Sugars | 42 g | 43 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.9 g | 1.5 g |
| Protein | 3.5 g | 5.2 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 12 canelés de Bordeaux has 64% less saturated fat (0.8 g vs 2.2 g).
- 4 x 6 Canelés de Bordeaux has 21% more fiber (1.9 g vs 1.5 g).
- 12 canelés de Bordeaux has 33% more protein (5.2 g vs 3.5 g).
Ingredients
4 x 6 Canelés de Bordeaux
eau, sucre, farine de blé, rhum, préparation lactée (lactosérum, matière grasse végétale (coprah), protéines de lait) lait écrémé), poudre d’œufs entiers, arôme vanille.
12 canelés de Bordeaux
Sucre, LAIT demi-écrémé, eau, farine de BLÉ, ŒUFS entiers, rhum, poudre de LAIT entier, arôme naturel.
FAQ
Which is healthier: 4 x 6 Canelés de Bordeaux or 12 canelés de Bordeaux?
Overall, 12 canelés de Bordeaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 x 6 Canelés de Bordeaux has fewer calories: 285 kcal versus 292 kcal per 100 g.
Which has less sugar?
4 x 6 Canelés de Bordeaux has less sugar: 42 g versus 43 g per 100 g.