12 Mini-Canelés de Bordeaux vs 4 x 6 Canelés de Bordeaux
Overall, 12 Mini-Canelés de Bordeaux has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
12 Mini-Canelés de Bordeaux
4 x 6 Canelés de Bordeaux
Nutrition per 100 g
| Nutrient | 12 Mini-Canelés de Bordeaux | 4 x 6 Canelés de Bordeaux |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 292 kcal | 285 kcal |
| Fat | 3.1 g | 3 g |
| Saturated fat | 0.9 g | 2.2 g |
| Sugars | 42.2 g | 42 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.1 g | 1.9 g |
| Protein | 5.3 g | 3.5 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 12 Mini-Canelés de Bordeaux has 59% less saturated fat (0.9 g vs 2.2 g).
- 4 x 6 Canelés de Bordeaux has 43% more fiber (1.9 g vs 1.1 g).
- 12 Mini-Canelés de Bordeaux has 34% more protein (5.3 g vs 3.5 g).
Ingredients
12 Mini-Canelés de Bordeaux
Sucre, lait demi-écrémé, eau, farine de blé, œufs entiers, 8% boisson spiritueuse (Rhum, arôme naturel), poudre de lait entier.
4 x 6 Canelés de Bordeaux
eau, sucre, farine de blé, rhum, préparation lactée (lactosérum, matière grasse végétale (coprah), protéines de lait) lait écrémé), poudre d’œufs entiers, arôme vanille.
FAQ
Which is healthier: 12 Mini-Canelés de Bordeaux or 4 x 6 Canelés de Bordeaux?
Overall, 12 Mini-Canelés de Bordeaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 x 6 Canelés de Bordeaux has fewer calories: 285 kcal versus 292 kcal per 100 g.
Which has less sugar?
4 x 6 Canelés de Bordeaux has less sugar: 42 g versus 42.2 g per 100 g.