12 Mini-Canelés de Bordeaux vs 6 canelés de Bordeaux
Overall, 6 canelés de Bordeaux has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
12 Mini-Canelés de Bordeaux
6 canelés de Bordeaux
Nutrition per 100 g
| Nutrient | 12 Mini-Canelés de Bordeaux | 6 canelés de Bordeaux |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 292 kcal | 292 kcal |
| Fat | 3.1 g | 3.1 g |
| Saturated fat | 0.9 g | 0.8 g |
| Sugars | 42.2 g | 43 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.1 g | 1.6 g |
| Protein | 5.3 g | 5.2 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 canelés de Bordeaux has 32% more fiber (1.6 g vs 1.1 g).
Ingredients
12 Mini-Canelés de Bordeaux
Sucre, lait demi-écrémé, eau, farine de blé, œufs entiers, 8% boisson spiritueuse (Rhum, arôme naturel), poudre de lait entier.
6 canelés de Bordeaux
Sucre, _LAIT_ demi-écrémé, eau, farine de _BLÉ_, _ŒUFS_ entiers, rhum, poudre de _lait_ entier, arômes.
FAQ
Which is healthier: 12 Mini-Canelés de Bordeaux or 6 canelés de Bordeaux?
Overall, 6 canelés de Bordeaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
12 Mini-Canelés de Bordeaux has fewer calories: 292 kcal versus 292 kcal per 100 g.
Which has less sugar?
12 Mini-Canelés de Bordeaux has less sugar: 42.2 g versus 43 g per 100 g.