Canelés de Bordeaux vs 12 canelés de Bordeaux
Overall, 12 canelés de Bordeaux has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Canelés de Bordeaux
12 canelés de Bordeaux
Nutrition per 100 g
| Nutrient | Canelés de Bordeaux | 12 canelés de Bordeaux |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 291 kcal | 292 kcal |
| Fat | 3 g | 3.1 g |
| Saturated fat | 1.4 g | 0.8 g |
| Sugars | 43 g | 43 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.5 g | 1.5 g |
| Protein | 4.9 g | 5.2 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 12 canelés de Bordeaux has 43% less saturated fat (0.8 g vs 1.4 g).
Ingredients
Canelés de Bordeaux
Sucre, _lait_ demi-écrémé, eau, farine de _blé_, _oeufs_ entiers, rhum, poudre de _lait_ entier, arôme vanille.
12 canelés de Bordeaux
Sucre, LAIT demi-écrémé, eau, farine de BLÉ, ŒUFS entiers, rhum, poudre de LAIT entier, arôme naturel.
FAQ
Which is healthier: Canelés de Bordeaux or 12 canelés de Bordeaux?
Overall, 12 canelés de Bordeaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Canelés de Bordeaux has fewer calories: 291 kcal versus 292 kcal per 100 g.
Which has less sugar?
Canelés de Bordeaux has less sugar: 43 g versus 43 g per 100 g.