4 quenelles fraîches au filet entier de saumon bio vs Quenelles de saumon sauce crevette Leader Price
Neither product is clearly better overall — it depends on what matters most to you.
4 quenelles fraîches au filet entier de saumon bio
Quenelles de saumon sauce crevette Leader Price
Nutrition per 100 g
| Nutrient | 4 quenelles fraîches au file... | Quenelles de saumon sauce cr... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 243 kcal | 153 kcal |
| Fat | 15.9 g | 9.3 g |
| Saturated fat | 7.8 g | 5.4 g |
| Sugars | 0.2 g | 1 g |
| Salt | 1.2 g | 1.2 g |
| Fiber | 0.7 g | 1 g |
| Protein | 11 g | 4.1 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Fish, Gluten, Milk | Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quenelles de saumon sauce crevette Leader Price has 37% fewer calories (153 kcal vs 243 kcal).
- Quenelles de saumon sauce crevette Leader Price has 42% less fat (9.3 g vs 15.9 g).
- Quenelles de saumon sauce crevette Leader Price has 31% less saturated fat (5.4 g vs 7.8 g).
- 4 quenelles fraîches au filet entier de saumon bio has 80% less sugar (0.2 g vs 1 g).
- 4 quenelles fraîches au filet entier de saumon bio has 63% more protein (11 g vs 4.1 g).
- 4 quenelles fraîches au filet entier de saumon bio is less processed (lower NOVA group).
- Only Quenelles de saumon sauce crevette Leader Price lists: Crustaceans, Molluscs.
Ingredients
4 quenelles fraîches au filet entier de saumon bio
_œufs_ entiers*, filet entier de _saumon_* (21%), semoule de _blé_ dur*, eau, _beurre_*, sel marin. * ingrédient issu de l'agriculture biologique.
Quenelles de saumon sauce crevette Leader Price
Sauce 63% : eau, farine de blé, concentré de tomates, vin blanc, amidon transformé de maïs, amidon natif de riz, huile de tournesol, cognac modifié, agent crémeux (huile de tournesol, sirop de glucose, protéines de lait), sucre, oignon déshydraté, arôme (contient crustacés, mollusques, lait, poisson) extrait de crevettes 0,1% (contient crustacés), sel, ail déshydraté, extrait naturel de poivre, poivre de Cayenne. Quenelles 37% : farine de blé, graisse de bœuf, saumon 14,4%, eau, blancs d’œufs, sel, gluten de blé, protéines de lait, extrait naturel de poivre.
FAQ
Which is healthier: 4 quenelles fraîches au filet entier de saumon bio or Quenelles de saumon sauce crevette Leader Price?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quenelles de saumon sauce crevette Leader Price has fewer calories: 153 kcal versus 243 kcal per 100 g.
Which has less sugar?
4 quenelles fraîches au filet entier de saumon bio has less sugar: 0.2 g versus 1 g per 100 g.