Comparison
4-Fruit Blend vs Piña
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | 4-Fruit Blend | Piña |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 43 kcal | 42 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 8.6 g | 7.3 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 1.4 g |
| Protein | 0.7 g | 0.4 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Piña has 15% less sugar (7.3 g vs 8.6 g).
- 4-Fruit Blend has 44% more protein (0.7 g vs 0.4 g).
Ingredients
4-Fruit Blend
Peaches (peaches, ascorbic acid, citric acid), Strawberries, Pineapple, Mangoes
Piña
Piña.
FAQ
Which is healthier: 4-Fruit Blend or Piña?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Piña has fewer calories: 42 kcal versus 43 kcal per 100 g.
Which has less sugar?
Piña has less sugar: 7.3 g versus 8.6 g per 100 g.