Comparison

4 British lamb chops vs Fjelltørket Fenalår

Overall, 4 British lamb chops has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Better choice

Nutrition per 100 g

Nutrient	4 British lamb chops	Fjelltørket Fenalår
Nutri-Score	d	e
NOVA group	1	3
Calories	244 kcal	235 kcal
Fat	18.9 g	10.8 g
Saturated fat	9.6 g	4.9 g
Sugars	0 g	0.2 g
Salt	0.3 g	8.7 g
Fiber	0 g	—
Protein	18.5 g	31.1 g
Additives	0	1
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Fjelltørket Fenalår has 43% less fat (10.8 g vs 18.9 g).
Fjelltørket Fenalår has 49% less saturated fat (4.9 g vs 9.6 g).
4 British lamb chops has 97% less salt (0.3 g vs 8.7 g).
Fjelltørket Fenalår has 41% more protein (31.1 g vs 18.5 g).
4 British lamb chops has the better Nutri-Score.
4 British lamb chops is less processed (lower NOVA group).

Ingredients

4 British lamb chops

Lamb

Fjelltørket Fenalår

Utbeinet fårelår, salt, sukker, konserveringsmiddel (E 250). Opprinnelse: Norge.

FAQ

Which is healthier: 4 British lamb chops or Fjelltørket Fenalår?

Overall, 4 British lamb chops has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fjelltørket Fenalår has fewer calories: 235 kcal versus 244 kcal per 100 g.

Which has less sugar?

4 British lamb chops has less sugar: 0 g versus 0.2 g per 100 g.

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