4 Blinis Moelleux vs 16 mini blinis
Overall, 16 mini blinis has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 4 Blinis Moelleux | 16 mini blinis |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 247 kcal | 243 kcal |
| Fat | 12 g | 9.7 g |
| Saturated fat | 1.9 g | 1 g |
| Sugars | 3.4 g | 3.2 g |
| Salt | 1.2 g | 1 g |
| Fiber | 1.6 g | 2.2 g |
| Protein | 6 g | 7.8 g |
| Additives | 4 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 16 mini blinis has 19% less fat (9.7 g vs 12 g).
- 16 mini blinis has 47% less saturated fat (1 g vs 1.9 g).
- 16 mini blinis has 27% more fiber (2.2 g vs 1.6 g).
- 16 mini blinis has 23% more protein (7.8 g vs 6 g).
- 16 mini blinis is less processed (lower NOVA group).
Ingredients
4 Blinis Moelleux
Farine de _blé_, eau, huile de colza, _lait_ entier en poudre, _œuf_ entier issu de poules élevées en plein air, crème fraîche (contient _lait_), sel, sucre, levure, stabilisant : sorbitol, poudre à lever : carbonate de sodium, conservateur : propionate de calcium.
16 mini blinis
Farine de BLÉ, eau, ŒUF entier liquide, huile de colza, LAIT écrémé en poudre, sel, levure de boulangerie, farine de BLÉ fermentée, poudres à lever : carbonates de sodium Elaboré à partir de lait origine France.
FAQ
Which is healthier: 4 Blinis Moelleux or 16 mini blinis?
Overall, 16 mini blinis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
16 mini blinis has fewer calories: 243 kcal versus 247 kcal per 100 g.
Which has less sugar?
16 mini blinis has less sugar: 3.2 g versus 3.4 g per 100 g.