3D Bugles goût ketchup de l'espace vs Soufflés Tomate
Overall, Soufflés Tomate has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 3D Bugles goût ketchup de l'... | Soufflés Tomate |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 530 kcal | 502 kcal |
| Fat | 31 g | 29 g |
| Saturated fat | 2.4 g | 3 g |
| Sugars | 7 g | 7 g |
| Salt | 2.3 g | 2.4 g |
| Fiber | 1.8 g | 4 g |
| Protein | 5.5 g | 11.2 g |
| Additives | 4 | 1 |
| Allergens | Milk | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 3D Bugles goût ketchup de l'espace has 20% less saturated fat (2.4 g vs 3 g).
- Soufflés Tomate has 55% more fiber (4 g vs 1.8 g).
- Soufflés Tomate has 51% more protein (11.2 g vs 5.5 g).
- Only 3D Bugles goût ketchup de l'espace lists: Milk.
- Only Soufflés Tomate lists: Peanuts.
Ingredients
3D Bugles goût ketchup de l'espace
Farine de maïs (60%), huile de tournesol (29%), base aromatisante ketchup [sucre, arômes (dont _lait_), petit-_lait_ en poudre, tomate et oignon en poudre, chlorure de potassium, correcteur d'acidité (acide citrique), colorant (extrait de paprika)], sel, poudre à lever (bicarbonate de sodium).
Soufflés Tomate
Semoule de maïs 49% - cacahuètes grillées moulues 21% - huile de tournesol - poudre de tomate 13,5% - sel - arômes - dextrose - colorant : extrait de paprika.
FAQ
Which is healthier: 3D Bugles goût ketchup de l'espace or Soufflés Tomate?
Overall, Soufflés Tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soufflés Tomate has fewer calories: 502 kcal versus 530 kcal per 100 g.
Which has less sugar?
3D Bugles goût ketchup de l'espace has less sugar: 7 g versus 7 g per 100 g.