3D Bugles goût ketchup de l'espace vs Monster Munch goût Ketchup
Overall, Monster Munch goût Ketchup has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
3D Bugles goût ketchup de l'espace
Monster Munch goût Ketchup
Nutrition per 100 g
| Nutrient | 3D Bugles goût ketchup de l'... | Monster Munch goût Ketchup |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 530 kcal | 479 kcal |
| Fat | 31 g | 22.2 g |
| Saturated fat | 2.4 g | 2.3 g |
| Sugars | 7 g | 6.3 g |
| Salt | 2.3 g | 2.2 g |
| Fiber | 1.8 g | 0 g |
| Protein | 5.5 g | 4.1 g |
| Additives | 4 | 1 |
| Allergens | Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Monster Munch goût Ketchup has 28% less fat (22.2 g vs 31 g).
- Monster Munch goût Ketchup has 10% less sugar (6.3 g vs 7 g).
- 3D Bugles goût ketchup de l'espace has 100% more fiber (1.8 g vs 0 g).
- 3D Bugles goût ketchup de l'espace has 25% more protein (5.5 g vs 4.1 g).
- Monster Munch goût Ketchup has the better Nutri-Score.
- Only 3D Bugles goût ketchup de l'espace lists: Milk.
- Only Monster Munch goût Ketchup lists: Gluten.
Ingredients
3D Bugles goût ketchup de l'espace
Farine de maïs (60%), huile de tournesol (29%), base aromatisante ketchup [sucre, arômes (dont _lait_), petit-_lait_ en poudre, tomate et oignon en poudre, chlorure de potassium, correcteur d'acidité (acide citrique), colorant (extrait de paprika)], sel, poudre à lever (bicarbonate de sodium).
Monster Munch goût Ketchup
Pomme de terre en poudre 22%, huile de tournesol, amidon de maïs, amidon de pomme de terre, chapelure de BLÉ, farine de BLÉ, sucre, arôme naturel, sel, émulsifiant : mono - et diglycérides d’acides gras, paprika.
FAQ
Which is healthier: 3D Bugles goût ketchup de l'espace or Monster Munch goût Ketchup?
Overall, Monster Munch goût Ketchup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Monster Munch goût Ketchup has fewer calories: 479 kcal versus 530 kcal per 100 g.
Which has less sugar?
Monster Munch goût Ketchup has less sugar: 6.3 g versus 7 g per 100 g.