2 tartines briochées - Fromage lardons oignons rissolés vs Tartine emmental lardons
Overall, Tartine emmental lardons has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
2 tartines briochées - Fromage lardons oignons rissolés
Tartine emmental lardons
Nutrition per 100 g
| Nutrient | 2 tartines briochées - Froma... | Tartine emmental lardons |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 283 kcal | 254 kcal |
| Fat | 17 g | 9.2 g |
| Saturated fat | 11 g | 4.9 g |
| Sugars | 2.2 g | 2.4 g |
| Salt | 1.5 g | 1.5 g |
| Fiber | 1.3 g | 3.1 g |
| Protein | 8.8 g | 12 g |
| Additives | 8 | 4 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartine emmental lardons has 10% fewer calories (254 kcal vs 283 kcal).
- Tartine emmental lardons has 46% less fat (9.2 g vs 17 g).
- Tartine emmental lardons has 55% less saturated fat (4.9 g vs 11 g).
- Tartine emmental lardons has 58% more fiber (3.1 g vs 1.3 g).
- Tartine emmental lardons has 27% more protein (12 g vs 8.8 g).
- Tartine emmental lardons has the better Nutri-Score.
- Only 2 tartines briochées - Fromage lardons oignons rissolés lists: Eggs.
Ingredients
2 tartines briochées - Fromage lardons oignons rissolés
Farine de _blé_ - eau - _fromage_ pour tartiflette 21% (_lait_ - sel - ferments - coagulant - conservateur de la croûte : natamycine) - _beurre_ 9,9 % - lardons cuits 5% [poitrine de porc (origine : France) - sel - dextrose - acidifiant : acide citrique - antioxydant : érythorbate de sodium - conservateur : nitrite de sodium] - oignons préfrits 3% (oignons - huile de tournesol) - _crème_ fraîche - _lait_ écrémé - _œufs_ - farine de maïs - sucre - poudres à lever : diphosphates, carbonates de potassium, phosphates de calcium - persil 0,5% - sel - amidon transformé - protéines de _lait_ - _caséinates_ de sodium - _œufs_ en poudre - enzymes (hémicellulase et amylase) - colorants : caroténoïdes, rocou - poivre - muscade. Traces de _céleri_, _crustacés_, _graines de sésame_, _mollusques_, _moutarde_, _fruits à coque_, _poissons_ et _soja_.
Tartine emmental lardons
Farine de BLE, eau, sauce tomate (tomates, eau, amidon, sel, sucre, huile de tournesol, basilic, poivre, thym), emmental 12% (LAIT), lardons fumés 12% (poitrine de porc (origine: UE), sel, dextrose, arôme de fumée, acidifiant : E330, antioxydant: E316, conservateur: E250), sel, levure, farine de BLE malté, agent de traitement de la farine : E300.
FAQ
Which is healthier: 2 tartines briochées - Fromage lardons oignons rissolés or Tartine emmental lardons?
Overall, Tartine emmental lardons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartine emmental lardons has fewer calories: 254 kcal versus 283 kcal per 100 g.
Which has less sugar?
2 tartines briochées - Fromage lardons oignons rissolés has less sugar: 2.2 g versus 2.4 g per 100 g.