2 tartines vs Tartine emmental lardons
Overall, 2 tartines has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 2 tartines | Tartine emmental lardons |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 151 kcal | 254 kcal |
| Fat | 4.3 g | 9.2 g |
| Saturated fat | 1.5 g | 4.9 g |
| Sugars | 4.3 g | 2.4 g |
| Salt | 0.7 g | 1.5 g |
| Fiber | 3.5 g | 3.1 g |
| Protein | 6.4 g | 12 g |
| Additives | 1 | 4 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 tartines has 41% fewer calories (151 kcal vs 254 kcal).
- 2 tartines has 53% less fat (4.3 g vs 9.2 g).
- 2 tartines has 69% less saturated fat (1.5 g vs 4.9 g).
- Tartine emmental lardons has 44% less sugar (2.4 g vs 4.3 g).
- 2 tartines has 54% less salt (0.7 g vs 1.5 g).
- 2 tartines has 11% more fiber (3.5 g vs 3.1 g).
- Tartine emmental lardons has 47% more protein (12 g vs 6.4 g).
- 2 tartines has the better Nutri-Score.
Ingredients
2 tartines
Pain de campagne aux céréales 42,8% (farine de BLÉ (GLUTEN), eau, mélange de graines 3% (graine de tournesol, graine de lin brun, graine de lin jaune, graine de payot), farine de BLÉ malté (GLUTEN), farine d'ORGE (GLUTEN), levure, GLUTEN de BLÉ, levain de SEIGLE (GLUTEN) dévitalisé déshydraté, sel), coulis de tomate 17,1% (tomate, acidifiant: acide citrique), courgette grillée 10,7%, poivron jaune grillé 10,7%, tomate 7,1%, mozzarella 6,7% (LAIT, sel, ferments lactiques, coagulant microbien), purée de tomate double concentrée 1,6%, purée d'oignon, eau, huile d'olive vierge extra, basilic, farine de BLÉ (GLUTEN), sel, plantes aromatiques (basilic, origan, romarin, thym), piment, ail, poivre. Peut contenir des traces de: oeuf, poissons, soja, fruits à coque, moutarde. Convient aux végétariens (régime lacto-ovo-végétarien).
Tartine emmental lardons
Farine de BLE, eau, sauce tomate (tomates, eau, amidon, sel, sucre, huile de tournesol, basilic, poivre, thym), emmental 12% (LAIT), lardons fumés 12% (poitrine de porc (origine: UE), sel, dextrose, arôme de fumée, acidifiant : E330, antioxydant: E316, conservateur: E250), sel, levure, farine de BLE malté, agent de traitement de la farine : E300.
FAQ
Which is healthier: 2 tartines or Tartine emmental lardons?
Overall, 2 tartines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 tartines has fewer calories: 151 kcal versus 254 kcal per 100 g.
Which has less sugar?
Tartine emmental lardons has less sugar: 2.4 g versus 4.3 g per 100 g.