2 pavés de saumon mariné aromatisé au citron et au poivre vs Saumon Rose du Pacifique 2 x 125 g
Overall, Saumon Rose du Pacifique 2 x 125 g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
2 pavés de saumon mariné aromatisé au citron et au poivre
Saumon Rose du Pacifique 2 x 125 g
Nutrition per 100 g
| Nutrient | 2 pavés de saumon mariné aro... | Saumon Rose du Pacifique 2 x... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 199 kcal | 95 kcal |
| Fat | 14 g | 1.8 g |
| Saturated fat | 1.9 g | 0.4 g |
| Sugars | 0.2 g | 0.1 g |
| Salt | 0.8 g | 0.3 g |
| Fiber | 0.5 g | 0 g |
| Protein | 18 g | 19.9 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saumon Rose du Pacifique 2 x 125 g has 52% fewer calories (95 kcal vs 199 kcal).
- Saumon Rose du Pacifique 2 x 125 g has 88% less fat (1.8 g vs 14 g).
- Saumon Rose du Pacifique 2 x 125 g has 79% less saturated fat (0.4 g vs 1.9 g).
- Saumon Rose du Pacifique 2 x 125 g has 59% less salt (0.3 g vs 0.8 g).
- 2 pavés de saumon mariné aromatisé au citron et au poivre has 100% more fiber (0.5 g vs 0 g).
- Saumon Rose du Pacifique 2 x 125 g is less processed (lower NOVA group).
Ingredients
2 pavés de saumon mariné aromatisé au citron et au poivre
Saumon 98,8% (Norvège), oignon séché, sel, poivron rouge, citron en poudre 0,1%, ail en poudre, poivre 0,1%, zeste de citron en poudre 0,06%, zeste de citron déshydraté 0,05%, arôme naturel de citron 0,03%.
Saumon Rose du Pacifique 2 x 125 g
saumon
FAQ
Which is healthier: 2 pavés de saumon mariné aromatisé au citron et au poivre or Saumon Rose du Pacifique 2 x 125 g?
Overall, Saumon Rose du Pacifique 2 x 125 g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saumon Rose du Pacifique 2 x 125 g has fewer calories: 95 kcal versus 199 kcal per 100 g.
Which has less sugar?
Saumon Rose du Pacifique 2 x 125 g has less sugar: 0.1 g versus 0.2 g per 100 g.