Comparison

2 Dos de Cabillaud vs Dos de cabillaud

Overall, Dos de cabillaud has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	2 Dos de Cabillaud	Dos de cabillaud
Nutri-Score	a	a
NOVA group	1	1
Calories	73 kcal	77 kcal
Fat	0.5 g	0.7 g
Saturated fat	0.5 g	0.1 g
Sugars	0.5 g	0 g
Salt	0.3 g	0.1 g
Fiber	0.5 g	0.1 g
Protein	17 g	18 g
Additives	0	0
Allergens	Fish	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Dos de cabillaud has 80% less saturated fat (0.1 g vs 0.5 g).
Dos de cabillaud has no sugar, while 2 Dos de Cabillaud has 0.5 g.
2 Dos de Cabillaud has 80% more fiber (0.5 g vs 0.1 g).

Ingredients

2 Dos de Cabillaud

Filets de cabillaud (Gadus morhua)

Dos de cabillaud

Cabillaud

FAQ

Which is healthier: 2 Dos de Cabillaud or Dos de cabillaud?

Overall, Dos de cabillaud has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

2 Dos de Cabillaud has fewer calories: 73 kcal versus 77 kcal per 100 g.

Which has less sugar?

Dos de cabillaud has less sugar: 0 g versus 0.5 g per 100 g.

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