Comparison

2 cassolettes de Saint Jacques vs Cassolettes de noix de saint jacques à la fondue de poireaux

Overall, Cassolettes de noix de saint jacques à la fondue de poireaux has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

Nutrient2 cassolettes de Saint Jacqu...Cassolettes de noix de saint...
Nutri-Score c c
NOVA group — —
Calories 184 kcal 113 kcal
Fat 12 g 6.5 g
Saturated fat 1.4 g 4 g
Sugars 2.8 g 1.7 g
Salt 0.9 g 1 g
Fiber 0.6 g —
Protein 8.1 g 8 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Cassolettes de noix de saint jacques à la fondue de poireaux has 39% fewer calories (113 kcal vs 184 kcal).
  • Cassolettes de noix de saint jacques à la fondue de poireaux has 46% less fat (6.5 g vs 12 g).
  • 2 cassolettes de Saint Jacques has 65% less saturated fat (1.4 g vs 4 g).
  • Cassolettes de noix de saint jacques à la fondue de poireaux has 39% less sugar (1.7 g vs 2.8 g).

Ingredients

2 cassolettes de Saint Jacques

Not available.

Cassolettes de noix de saint jacques à la fondue de poireaux

Not available.

FAQ

Which is healthier: 2 cassolettes de Saint Jacques or Cassolettes de noix de saint jacques à la fondue de poireaux?

Overall, Cassolettes de noix de saint jacques à la fondue de poireaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cassolettes de noix de saint jacques à la fondue de poireaux has fewer calories: 113 kcal versus 184 kcal per 100 g.

Which has less sugar?

Cassolettes de noix de saint jacques à la fondue de poireaux has less sugar: 1.7 g versus 2.8 g per 100 g.

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