Cassolettes aux noix de saint jacques vs Cassolettes de noix de saint jacques à la fondue de poireaux
Overall, Cassolettes aux noix de saint jacques has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Cassolettes aux noix de saint jacques
Cassolettes de noix de saint jacques à la fondue de poireaux
Nutrition per 100 g
| Nutrient | Cassolettes aux noix de sain... | Cassolettes de noix de saint... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 92 kcal | 113 kcal |
| Fat | 4.8 g | 6.5 g |
| Saturated fat | 1.9 g | 4 g |
| Sugars | 3.4 g | 1.7 g |
| Salt | 0.7 g | 1 g |
| Fiber | 1 g | — |
| Protein | 5.9 g | 8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassolettes aux noix de saint jacques has 19% fewer calories (92 kcal vs 113 kcal).
- Cassolettes aux noix de saint jacques has 26% less fat (4.8 g vs 6.5 g).
- Cassolettes aux noix de saint jacques has 53% less saturated fat (1.9 g vs 4 g).
- Cassolettes de noix de saint jacques à la fondue de poireaux has 50% less sugar (1.7 g vs 3.4 g).
- Cassolettes de noix de saint jacques à la fondue de poireaux has 26% more protein (8 g vs 5.9 g).
Ingredients
Cassolettes aux noix de saint jacques
Not available.
Cassolettes de noix de saint jacques à la fondue de poireaux
Not available.
FAQ
Which is healthier: Cassolettes aux noix de saint jacques or Cassolettes de noix de saint jacques à la fondue de poireaux?
Overall, Cassolettes aux noix de saint jacques has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassolettes aux noix de saint jacques has fewer calories: 92 kcal versus 113 kcal per 100 g.
Which has less sugar?
Cassolettes de noix de saint jacques à la fondue de poireaux has less sugar: 1.7 g versus 3.4 g per 100 g.