2 Cassolettes de Saint Jacques vs Cassolettes aux noix de saint jacques
Overall, Cassolettes aux noix de saint jacques has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 2 Cassolettes de Saint Jacqu... | Cassolettes aux noix de sain... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 176 kcal | 92 kcal |
| Fat | 12 g | 4.8 g |
| Saturated fat | 7.2 g | 1.9 g |
| Sugars | 2.9 g | 3.4 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 0.5 g | 1 g |
| Protein | 8.1 g | 5.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassolettes aux noix de saint jacques has 48% fewer calories (92 kcal vs 176 kcal).
- Cassolettes aux noix de saint jacques has 60% less fat (4.8 g vs 12 g).
- Cassolettes aux noix de saint jacques has 74% less saturated fat (1.9 g vs 7.2 g).
- 2 Cassolettes de Saint Jacques has 15% less sugar (2.9 g vs 3.4 g).
- Cassolettes aux noix de saint jacques has 50% more fiber (1 g vs 0.5 g).
- 2 Cassolettes de Saint Jacques has 27% more protein (8.1 g vs 5.9 g).
- Cassolettes aux noix de saint jacques has the better Nutri-Score.
Ingredients
2 Cassolettes de Saint Jacques
Not available.
Cassolettes aux noix de saint jacques
Not available.
FAQ
Which is healthier: 2 Cassolettes de Saint Jacques or Cassolettes aux noix de saint jacques?
Overall, Cassolettes aux noix de saint jacques has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassolettes aux noix de saint jacques has fewer calories: 92 kcal versus 176 kcal per 100 g.
Which has less sugar?
2 Cassolettes de Saint Jacques has less sugar: 2.9 g versus 3.4 g per 100 g.