2 Cassolettes de Saint Jacques vs Cassolette de Saint Jacques surgelée , 300g
Overall, Cassolette de Saint Jacques surgelée , 300g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 2 Cassolettes de Saint Jacqu... | Cassolette de Saint Jacques... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 176 kcal | 91 kcal |
| Fat | 12 g | 4.5 g |
| Saturated fat | 7.2 g | 3.1 g |
| Sugars | 2.9 g | 0.8 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 8.1 g | 7.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | Crustaceans, Gluten, Milk, Molluscs, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassolette de Saint Jacques surgelée , 300g has 48% fewer calories (91 kcal vs 176 kcal).
- Cassolette de Saint Jacques surgelée , 300g has 63% less fat (4.5 g vs 12 g).
- Cassolette de Saint Jacques surgelée , 300g has 57% less saturated fat (3.1 g vs 7.2 g).
- Cassolette de Saint Jacques surgelée , 300g has 72% less sugar (0.8 g vs 2.9 g).
- Cassolette de Saint Jacques surgelée , 300g has the better Nutri-Score.
- Only Cassolette de Saint Jacques surgelée , 300g lists: Crustaceans, Gluten, Milk, Molluscs, Sulphur dioxide and sulphites.
Ingredients
2 Cassolettes de Saint Jacques
Not available.
Cassolette de Saint Jacques surgelée , 300g
NOIX DE SAINT-JACQUES 40% [la lettre indiquée à la fin du numéro de lot indique l'espèce et l'origine de la NOIX DE SAINT-JACQUES utilisée dans la recette : chlamys opercularis, origine France (d) ou royaume-uni (e) ou Irlande (g) - zygochlamys patagonica, origine argentine (a)], eau, CREME fraîche 7%, vin blanc 5%, oignon, carotte, BEURRE, amidon transformé de maïs, LAIT entier en poudre, farine de BLE, arômes naturels (contient CRUSTACES et MOLLUSQUES), sel, laitue de mer déshydratée 0,1%, poivre, paprika, curcuma - contient des SULFITES. Soit 60% de sauce crémeuse au vin blanc et à la laitue de mer dans le produit.
FAQ
Which is healthier: 2 Cassolettes de Saint Jacques or Cassolette de Saint Jacques surgelée , 300g?
Overall, Cassolette de Saint Jacques surgelée , 300g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassolette de Saint Jacques surgelée , 300g has fewer calories: 91 kcal versus 176 kcal per 100 g.
Which has less sugar?
Cassolette de Saint Jacques surgelée , 300g has less sugar: 0.8 g versus 2.9 g per 100 g.