Comparison

2 cassolettes de Saint Jacques vs Cassolettes aux noix de saint jacques

Neither product is clearly better overall — it depends on what matters most to you.

2 cassolettes de Saint Jacques

2 cassolettes de Saint Jacques

c
Cassolettes aux noix de saint jacques

Cassolettes aux noix de saint jacques

Picard
c

Nutrition per 100 g

Nutrient2 cassolettes de Saint Jacqu...Cassolettes aux noix de sain...
Nutri-Score c c
NOVA group — —
Calories 184 kcal 92 kcal
Fat 12 g 4.8 g
Saturated fat 1.4 g 1.9 g
Sugars 2.8 g 3.4 g
Salt 0.9 g 0.7 g
Fiber 0.6 g 1 g
Protein 8.1 g 5.9 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Cassolettes aux noix de saint jacques has 50% fewer calories (92 kcal vs 184 kcal).
  • Cassolettes aux noix de saint jacques has 60% less fat (4.8 g vs 12 g).
  • 2 cassolettes de Saint Jacques has 26% less saturated fat (1.4 g vs 1.9 g).
  • 2 cassolettes de Saint Jacques has 18% less sugar (2.8 g vs 3.4 g).
  • Cassolettes aux noix de saint jacques has 40% more fiber (1 g vs 0.6 g).
  • 2 cassolettes de Saint Jacques has 27% more protein (8.1 g vs 5.9 g).

Ingredients

2 cassolettes de Saint Jacques

Not available.

Cassolettes aux noix de saint jacques

Not available.

FAQ

Which is healthier: 2 cassolettes de Saint Jacques or Cassolettes aux noix de saint jacques?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cassolettes aux noix de saint jacques has fewer calories: 92 kcal versus 184 kcal per 100 g.

Which has less sugar?

2 cassolettes de Saint Jacques has less sugar: 2.8 g versus 3.4 g per 100 g.

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