Comparison

2 cassolettes de Saint Jacques vs Cassolette aux saint jacques

Overall, Cassolette aux saint jacques has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

2 cassolettes de Saint Jacques

2 cassolettes de Saint Jacques

c
Better choice
Cassolette aux saint jacques

Cassolette aux saint jacques

Française de Gastronomie · 2 x 100 g
c

Nutrition per 100 g

Nutrient2 cassolettes de Saint Jacqu...Cassolette aux saint jacques
Nutri-Score c c
NOVA group — —
Calories 184 kcal 106 kcal
Fat 12 g 6.3 g
Saturated fat 1.4 g 4.1 g
Sugars 2.8 g 2.4 g
Salt 0.9 g 0.7 g
Fiber 0.6 g —
Protein 8.1 g 6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Cassolette aux saint jacques has 42% fewer calories (106 kcal vs 184 kcal).
  • Cassolette aux saint jacques has 48% less fat (6.3 g vs 12 g).
  • 2 cassolettes de Saint Jacques has 66% less saturated fat (1.4 g vs 4.1 g).
  • Cassolette aux saint jacques has 14% less sugar (2.4 g vs 2.8 g).
  • 2 cassolettes de Saint Jacques has 26% more protein (8.1 g vs 6 g).

Ingredients

2 cassolettes de Saint Jacques

Not available.

Cassolette aux saint jacques

Not available.

FAQ

Which is healthier: 2 cassolettes de Saint Jacques or Cassolette aux saint jacques?

Overall, Cassolette aux saint jacques has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cassolette aux saint jacques has fewer calories: 106 kcal versus 184 kcal per 100 g.

Which has less sugar?

Cassolette aux saint jacques has less sugar: 2.4 g versus 2.8 g per 100 g.

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