14 Maxi Tranches complet sans sucres ajoutés vs Pain complet tranché lidl
Overall, 14 Maxi Tranches complet sans sucres ajoutés has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
14 Maxi Tranches complet sans sucres ajoutés
Pain complet tranché lidl
Nutrition per 100 g
| Nutrient | 14 Maxi Tranches complet san... | Pain complet tranché lidl |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 264 kcal | 97 kcal |
| Fat | 5.2 g | 0 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 2.9 g | 5 g |
| Salt | 1.1 g | 1 g |
| Fiber | 7.5 g | 6.3 g |
| Protein | 8.5 g | 3.1 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain complet tranché lidl has 63% fewer calories (97 kcal vs 264 kcal).
- Pain complet tranché lidl has no fat, while 14 Maxi Tranches complet sans sucres ajoutés has 5.2 g.
- 14 Maxi Tranches complet sans sucres ajoutés has 42% less sugar (2.9 g vs 5 g).
- 14 Maxi Tranches complet sans sucres ajoutés has 16% more fiber (7.5 g vs 6.3 g).
- 14 Maxi Tranches complet sans sucres ajoutés has 64% more protein (8.5 g vs 3.1 g).
- 14 Maxi Tranches complet sans sucres ajoutés has the better Nutri-Score.
Ingredients
14 Maxi Tranches complet sans sucres ajoutés
Farine complète de blé (63%), eau, farine de blé (2,2%), huile de colga, Levure, arôme naturel (contient alcool), sel, farine de maïs fermentée, gluten de blé, jus d'acérola en poudre.
Pain complet tranché lidl
Farine de _blé_ complet 60%, eau, farine de _blé_, huile de colza, sucre, levure, sel, farine de fève, correcteur d'acidité (acétates de sodium), arôme naturel, alcool
FAQ
Which is healthier: 14 Maxi Tranches complet sans sucres ajoutés or Pain complet tranché lidl?
Overall, 14 Maxi Tranches complet sans sucres ajoutés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain complet tranché lidl has fewer calories: 97 kcal versus 264 kcal per 100 g.
Which has less sugar?
14 Maxi Tranches complet sans sucres ajoutés has less sugar: 2.9 g versus 5 g per 100 g.