14 Maxi Tranches complet sans sucres ajoutés vs 100% mie complet
Overall, 14 Maxi Tranches complet sans sucres ajoutés has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
14 Maxi Tranches complet sans sucres ajoutés
100% mie complet
Nutrition per 100 g
| Nutrient | 14 Maxi Tranches complet san... | 100% mie complet |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 264 kcal | 250 kcal |
| Fat | 5.2 g | 4.3 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 2.9 g | 5.5 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 7.5 g | 6.5 g |
| Protein | 8.5 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 100% mie complet has 17% less fat (4.3 g vs 5.2 g).
- 14 Maxi Tranches complet sans sucres ajoutés has 47% less sugar (2.9 g vs 5.5 g).
- 14 Maxi Tranches complet sans sucres ajoutés has 13% more fiber (7.5 g vs 6.5 g).
- 14 Maxi Tranches complet sans sucres ajoutés has 12% more protein (8.5 g vs 7.5 g).
- 14 Maxi Tranches complet sans sucres ajoutés has the better Nutri-Score.
Ingredients
14 Maxi Tranches complet sans sucres ajoutés
Farine complète de blé (63%), eau, farine de blé (2,2%), huile de colga, Levure, arôme naturel (contient alcool), sel, farine de maïs fermentée, gluten de blé, jus d'acérola en poudre.
100% mie complet
Farine complète de BLÉ 36%, eau, farine de BLÉ 24%, huile de colza, sucre, arôme (contient alcool), sel, vinaigre, farine de SEIGLE maltée, levure, gluten de BLÉ, extrait d'acérola. Peut contenir des traces d'OEUFS, SOJA, LAIT, FRUITS À COQUE et GRAINES DE SÉSAME.
FAQ
Which is healthier: 14 Maxi Tranches complet sans sucres ajoutés or 100% mie complet?
Overall, 14 Maxi Tranches complet sans sucres ajoutés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
100% mie complet has fewer calories: 250 kcal versus 264 kcal per 100 g.
Which has less sugar?
14 Maxi Tranches complet sans sucres ajoutés has less sugar: 2.9 g versus 5.5 g per 100 g.