10 Mini crêpes bio vs Crumpets nature
Overall, Crumpets nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | 10 Mini crêpes bio | Crumpets nature |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 211 kcal | 193 kcal |
| Fat | 7.2 g | 0.8 g |
| Saturated fat | 4.5 g | 0.1 g |
| Sugars | 8.7 g | 4 g |
| Salt | 0.4 g | 1.5 g |
| Fiber | 1 g | 2.6 g |
| Protein | 6.9 g | 6 g |
| Additives | 0 | 4 |
| Allergens | Eggs, Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crumpets nature has 89% less fat (0.8 g vs 7.2 g).
- Crumpets nature has 98% less saturated fat (0.1 g vs 4.5 g).
- Crumpets nature has 54% less sugar (4 g vs 8.7 g).
- 10 Mini crêpes bio has 75% less salt (0.4 g vs 1.5 g).
- Crumpets nature has 62% more fiber (2.6 g vs 1 g).
- 10 Mini crêpes bio has 13% more protein (6.9 g vs 6 g).
- 10 Mini crêpes bio is less processed (lower NOVA group).
- Only 10 Mini crêpes bio lists: Eggs, Milk.
Ingredients
10 Mini crêpes bio
_Lait_ demi écrémé* 60,6 %, farine de _blé_* (_gluten_) 18,9 %, _œuf_ entier issu de poule élevée en plein air* (liquide, pasteurisé)* 8 %, beurre* concentré (_lait_), sucre de canne*, sel de Guérande. *Biologique.
Crumpets nature
Farine de blé 50% (farine de blé, carbonate de calcium, fer, niacine, thiamine), eau, vinaigre, poudres à lever. E450 et carbonates de sodium, sucre, levure, sel, conservateurs : sorbate de potassium et propionate de calcium, amidon de blé.
FAQ
Which is healthier: 10 Mini crêpes bio or Crumpets nature?
Overall, Crumpets nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crumpets nature has fewer calories: 193 kcal versus 211 kcal per 100 g.
Which has less sugar?
Crumpets nature has less sugar: 4 g versus 8.7 g per 100 g.