Crêpes au lait entier vs Crumpets nature
Overall, Crumpets nature has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crêpes au lait entier | Crumpets nature |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 230 kcal | 193 kcal |
| Fat | 11 g | 0.8 g |
| Saturated fat | 6.9 g | 0.1 g |
| Sugars | 7.7 g | 4 g |
| Salt | 0.6 g | 1.5 g |
| Fiber | 1.4 g | 2.6 g |
| Protein | 6.6 g | 6 g |
| Additives | 0 | 4 |
| Allergens | Eggs, Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crumpets nature has 16% fewer calories (193 kcal vs 230 kcal).
- Crumpets nature has 93% less fat (0.8 g vs 11 g).
- Crumpets nature has 99% less saturated fat (0.1 g vs 6.9 g).
- Crumpets nature has 48% less sugar (4 g vs 7.7 g).
- Crêpes au lait entier has 63% less salt (0.6 g vs 1.5 g).
- Crumpets nature has 46% more fiber (2.6 g vs 1.4 g).
- Crumpets nature has the better Nutri-Score.
- Crêpes au lait entier is less processed (lower NOVA group).
- Only Crêpes au lait entier lists: Eggs, Milk.
Ingredients
Crêpes au lait entier
LAIT entier 64,3%, farine de BLÉ , OEUF frais pasteurisé, beurre concentré, sucre, sel, poudre à lever.
Crumpets nature
Farine de blé 50% (farine de blé, carbonate de calcium, fer, niacine, thiamine), eau, vinaigre, poudres à lever. E450 et carbonates de sodium, sucre, levure, sel, conservateurs : sorbate de potassium et propionate de calcium, amidon de blé.
FAQ
Which is healthier: Crêpes au lait entier or Crumpets nature?
Overall, Crumpets nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crumpets nature has fewer calories: 193 kcal versus 230 kcal per 100 g.
Which has less sugar?
Crumpets nature has less sugar: 4 g versus 7.7 g per 100 g.