Paysan Breton - 12 Crêpes vs Crumpets nature
Overall, Crumpets nature has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Paysan Breton - 12 Crêpes
Crumpets nature
Nutrition per 100 g
| Nutrient | Paysan Breton - 12 Crêpes | Crumpets nature |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 356 kcal | 193 kcal |
| Fat | 9 g | 0.8 g |
| Saturated fat | 5.5 g | 0.1 g |
| Sugars | 29 g | 4 g |
| Salt | 1.8 g | 1.5 g |
| Fiber | 1.6 g | 2.6 g |
| Protein | 8 g | 6 g |
| Additives | 0 | 4 |
| Allergens | Eggs, Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crumpets nature has 46% fewer calories (193 kcal vs 356 kcal).
- Crumpets nature has 91% less fat (0.8 g vs 9 g).
- Crumpets nature has 98% less saturated fat (0.1 g vs 5.5 g).
- Crumpets nature has 86% less sugar (4 g vs 29 g).
- Crumpets nature has 17% less salt (1.5 g vs 1.8 g).
- Crumpets nature has 38% more fiber (2.6 g vs 1.6 g).
- Paysan Breton - 12 Crêpes has 25% more protein (8 g vs 6 g).
- Crumpets nature has the better Nutri-Score.
- Only Paysan Breton - 12 Crêpes lists: Eggs, Milk.
Ingredients
Paysan Breton - 12 Crêpes
Farine de _blé_ 32%, _Lait_ frais pasteurisé 24%, sucre, _Œufs_ entiers pasteurisés * 16%, _Beurre_ frais 5,6%, dextrose, sel *œufs de poules élevées en plein air
Crumpets nature
Farine de blé 50% (farine de blé, carbonate de calcium, fer, niacine, thiamine), eau, vinaigre, poudres à lever. E450 et carbonates de sodium, sucre, levure, sel, conservateurs : sorbate de potassium et propionate de calcium, amidon de blé.
FAQ
Which is healthier: Paysan Breton - 12 Crêpes or Crumpets nature?
Overall, Crumpets nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crumpets nature has fewer calories: 193 kcal versus 356 kcal per 100 g.
Which has less sugar?
Crumpets nature has less sugar: 4 g versus 29 g per 100 g.