10 Crêpes Fraîches vs 4 Crêpes Fraîches
Overall, 4 Crêpes Fraîches has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
10 Crêpes Fraîches
4 Crêpes Fraîches
Nutrition per 100 g
| Nutrient | 10 Crêpes Fraîches | 4 Crêpes Fraîches |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 4 |
| Calories | 381 kcal | 244 kcal |
| Fat | 11 g | 4.1 g |
| Saturated fat | 6.7 g | 1.4 g |
| Sugars | 29 g | 18.5 g |
| Salt | 1.8 g | 0.3 g |
| Fiber | — | 2.5 g |
| Protein | 9.3 g | 7.1 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Crêpes Fraîches has 36% fewer calories (244 kcal vs 381 kcal).
- 4 Crêpes Fraîches has 63% less fat (4.1 g vs 11 g).
- 4 Crêpes Fraîches has 80% less saturated fat (1.4 g vs 6.7 g).
- 4 Crêpes Fraîches has 36% less sugar (18.5 g vs 29 g).
- 4 Crêpes Fraîches has 86% less salt (0.3 g vs 1.8 g).
- 10 Crêpes Fraîches has 24% more protein (9.3 g vs 7.1 g).
- 4 Crêpes Fraîches has the better Nutri-Score.
- 10 Crêpes Fraîches is less processed (lower NOVA group).
Ingredients
10 Crêpes Fraîches
Lait frais entier en provenance directe de la ferme 36%, farine de froment (blé), oeufs frais, sucre, beurre frais 4%, sel.
4 Crêpes Fraîches
Farine de _blé_ (37 %), _lait_ entier, _œufs_, sucre (17 %), huile de tournesol, arôme vanille, sel.
FAQ
Which is healthier: 10 Crêpes Fraîches or 4 Crêpes Fraîches?
Overall, 4 Crêpes Fraîches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Crêpes Fraîches has fewer calories: 244 kcal versus 381 kcal per 100 g.
Which has less sugar?
4 Crêpes Fraîches has less sugar: 18.5 g versus 29 g per 100 g.