4 Crêpes Fraîches vs 6 crêpes traditionnelles fraîches
Overall, 4 Crêpes Fraîches has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
4 Crêpes Fraîches
6 crêpes traditionnelles fraîches
Nutrition per 100 g
| Nutrient | 4 Crêpes Fraîches | 6 crêpes traditionnelles fra... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 244 kcal | 312 kcal |
| Fat | 4.1 g | 9.9 g |
| Saturated fat | 1.4 g | 2.4 g |
| Sugars | 18.5 g | 29 g |
| Salt | 0.3 g | 0.8 g |
| Fiber | 2.5 g | — |
| Protein | 7.1 g | 7.9 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Crêpes Fraîches has 22% fewer calories (244 kcal vs 312 kcal).
- 4 Crêpes Fraîches has 59% less fat (4.1 g vs 9.9 g).
- 4 Crêpes Fraîches has 44% less saturated fat (1.4 g vs 2.4 g).
- 4 Crêpes Fraîches has 36% less sugar (18.5 g vs 29 g).
- 4 Crêpes Fraîches has 69% less salt (0.3 g vs 0.8 g).
- 6 crêpes traditionnelles fraîches has 10% more protein (7.9 g vs 7.1 g).
- 4 Crêpes Fraîches has the better Nutri-Score.
Ingredients
4 Crêpes Fraîches
Farine de _blé_ (37 %), _lait_ entier, _œufs_, sucre (17 %), huile de tournesol, arôme vanille, sel.
6 crêpes traditionnelles fraîches
_Lait_ entier fermier, _œufs_ entiers, farine de froment (_gluten_), sucre, eau, huile de tournesol, sel de Guérande, arôme naturel vanille.
FAQ
Which is healthier: 4 Crêpes Fraîches or 6 crêpes traditionnelles fraîches?
Overall, 4 Crêpes Fraîches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Crêpes Fraîches has fewer calories: 244 kcal versus 312 kcal per 100 g.
Which has less sugar?
4 Crêpes Fraîches has less sugar: 18.5 g versus 29 g per 100 g.