Crêpes fraiches vs 6 crêpes traditionnelles fraîches
Overall, Crêpes fraiches has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Crêpes fraiches
6 crêpes traditionnelles fraîches
Nutrition per 100 g
| Nutrient | Crêpes fraiches | 6 crêpes traditionnelles fra... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 243 kcal | 312 kcal |
| Fat | 3.3 g | 9.9 g |
| Saturated fat | 1.5 g | 2.4 g |
| Sugars | 22 g | 29 g |
| Salt | 0.5 g | 0.8 g |
| Fiber | 1.5 g | — |
| Protein | 7 g | 7.9 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crêpes fraiches has 22% fewer calories (243 kcal vs 312 kcal).
- Crêpes fraiches has 67% less fat (3.3 g vs 9.9 g).
- Crêpes fraiches has 38% less saturated fat (1.5 g vs 2.4 g).
- Crêpes fraiches has 24% less sugar (22 g vs 29 g).
- Crêpes fraiches has 38% less salt (0.5 g vs 0.8 g).
- 6 crêpes traditionnelles fraîches has 11% more protein (7.9 g vs 7 g).
- Crêpes fraiches is less processed (lower NOVA group).
Ingredients
Crêpes fraiches
_Lait_ frais fermier 34%, farine de _blé_, sucre de canne de la Réunion, _oeufs_ entiers, eau, sel
6 crêpes traditionnelles fraîches
_Lait_ entier fermier, _œufs_ entiers, farine de froment (_gluten_), sucre, eau, huile de tournesol, sel de Guérande, arôme naturel vanille.
FAQ
Which is healthier: Crêpes fraiches or 6 crêpes traditionnelles fraîches?
Overall, Crêpes fraiches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crêpes fraiches has fewer calories: 243 kcal versus 312 kcal per 100 g.
Which has less sugar?
Crêpes fraiches has less sugar: 22 g versus 29 g per 100 g.