Category
White beans
528 White beans products average 166 kcal, 2.1 g of sugars and 11.1 g of protein per 100 g. 69% of graded products rate Nutri-Score A or B. 21% are ultra-processed (NOVA 4).
Lowest in sugar: Haricots Blancs Au Naturel (0 g per 100 g)
White kidney beans 19Coco white beans 15Lingots blancs 14Dry haricot beans 12Canned scarlet runner beans 11Cooked haricot beans 9Dried haricot beans 3
a NOVA 3 Small White Beans
96
kcal
1
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 6.6 g protein
a NOVA 1 Alubia blanca
292
kcal
2.1
Fat g
5.3
Sugar g
0
Salt g
per 100 g · 20.8 g protein
a NOVA 1 Alubia blanca
292
kcal
2.1
Fat g
5.3
Sugar g
0
Salt g
per 100 g · 20.8 g protein
a NOVA 4 Cannellini beans
100
kcal
0
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 6.9 g protein
b NOVA 3 Haricots blancs
89
kcal
0.7
Fat g
0.3
Sugar g
0.4
Salt g
per 100 g · 6 g protein
a NOVA 1 Fasola biała
284
kcal
1.6
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 21 g protein
a NOVA 1 Alubia blanca
292
kcal
2.1
Fat g
5.3
Sugar g
0
Salt g
per 100 g · 21 g protein
c NOVA 4 Haricots blancs cuisines à l'Auvergnate
92
kcal
1.5
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 5.9 g protein
a NOVA 1 Weiße Bohnen
280
kcal
1.9
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 20.4 g protein
a NOVA 4 Haricots blancs cuits
96
kcal
0.8
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 6 g protein
a NOVA 1 Fagioli cannellini
317
kcal
1.7
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 23 g protein
a NOVA 1 Alubia Blanc Riñon Leon De Nuestra Tierra
292
kcal
2.1
Fat g
5.3
Sugar g
0
Salt g
per 100 g · 20.8 g protein
a NOVA 1 Haricots blancs bio origine France en sachet kraft
268
kcal
1.8
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 19 g protein
c NOVA 3 Бял бол
84
kcal
0.6
Fat g
1.9
Sugar g
1.5
Salt g
per 100 g · 5.2 g protein
a NOVA 1 Haricot blanc
294
kcal
0.9
Fat g
2.2
Sugar g
0.6
Salt g
per 100 g · 24 g protein
b NOVA 3 Weisse Bohnen mit Suppengrün
75
kcal
0.3
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 4.7 g protein
a NOVA 1 Weiße Bohnen
254
kcal
1.6
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 21 g protein
b NOVA 3 Weiße Bohnen mit Suppengrün
88
kcal
0.6
Fat g
0.3
Sugar g
0.7
Salt g
per 100 g · 6.4 g protein
b NOVA 4 Haricots blancs
78
kcal
0.4
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 5.1 g protein
c NOVA 3 Haricots lingots aux saucisses de Toulouse
130
kcal
6.2
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 7.7 g protein
a NOVA 1 Haricots Blancs
319
kcal
1.1
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 23 g protein
b NOVA 3 Peeled fava beans with chilli
89
kcal
4.2
Fat g
1.8
Sugar g
0.2
Salt g
per 100 g · 5.2 g protein
b NOVA 3 Haricots blancs
86
kcal
0.7
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 5.3 g protein
b NOVA 1 Бял боб
189
kcal
1.1
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 1.3 g protein