Category
Walnut kernels
600 Walnut kernels products average 685 kcal, 3.2 g of sugars and 15.7 g of protein per 100 g. 98% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Miolo de Noz (0 g per 100 g)
b NOVA 1
California Walnuts
679
kcal
64.3
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 14.3 g protein
a NOVA 1 Gepelde walnoten
714
kcal
68.1
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 15.9 g protein
a NOVA 1 Cerneaux de noix
645
kcal
50
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 21 g protein
b Nuez mondada
617
kcal
60
Fat g
3
Sugar g
0
Salt g
per 100 g · 13 g protein
c Nuez pelada
706
kcal
67
Fat g
2.6
Sugar g
0.9
Salt g
per 100 g · 18 g protein
b Cerneaux de noix biologiques
696
kcal
68.5
Fat g
2.6
Sugar g
0.1
Salt g
per 100 g · 14.7 g protein
a NOVA 1
Shelled Walnuts
689
kcal
65
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 15.2 g protein
a NOVA 1
Shelled Walnuts
651
kcal
65.1
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 16.3 g protein
a Nuez mondada
688
kcal
66
Fat g
2.1
Sugar g
0.1
Salt g
per 100 g · 18 g protein
b Walnusskerne
685
kcal
63
Fat g
7
Sugar g
0
Salt g
per 100 g · 17 g protein
b Nuez mondada
617
kcal
60
Fat g
0
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1
Shelled Walnuts
679
kcal
64.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 14.3 g protein
a
Kalifornische Walnusskerne Naturel
733
kcal
70.6
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 16.1 g protein
a NOVA 1
Shelled Walnuts
667
kcal
66.7
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 16.7 g protein
b Cerneaux de Noix
687
kcal
63.8
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 14.5 g protein
b Cerneaux de noix
698
kcal
63.8
Fat g
8
Sugar g
0
Salt g
per 100 g · 17.9 g protein
b Cerneaux de noix
673
kcal
60
Fat g
5.4
Sugar g
0
Salt g
per 100 g · 18 g protein
b Cerneaux de noix
688
kcal
63.8
Fat g
3
Sugar g
0
Salt g
per 100 g · 14.7 g protein
b Nuez mondada
595
kcal
63.3
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 14.2 g protein
a Cerneaux de Noix
700
kcal
65
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 17.7 g protein
b Cerneaux de noix
688
kcal
64
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 15 g protein
b Nuez mondada
717
kcal
67.9
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 16.1 g protein
b Nuez mondada
617
kcal
60
Fat g
3
Sugar g
0
Salt g
per 100 g · 13 g protein
c NOVA 1
Shelled Walnuts
178
kcal
—
Fat
11.1
Sugar g
0
Salt g
per 100 g · 55.6 g protein