Category
Vis
58 Vis products average 166 kcal, 1.3 g of sugars and 16.8 g of protein per 100 g. 70% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Wilde zalmfilets (0 g per 100 g)
b NOVA 3
Gepaneerde Zalmsticks
318
kcal
21
Fat g
0.3
Sugar g
0.6
Salt g
per 100 g · 15 g protein
b NOVA 4
AH Tonijnsalade
264
kcal
21
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 4
AH Gerookte makreelfilet
188
kcal
13.1
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 17.6 g protein
b King Prawn Easy Peel & Ontarmd
57
kcal
0.3
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 13.5 g protein
NOVA 3
Gerookte Zalm Snippers
207
kcal
14
Fat g
0
Sugar g
2.7
Salt g
per 100 g · 20 g protein
NOVA 3
AH Gravad lachs
210
kcal
13
Fat g
0.2
Sugar g
2.5
Salt g
per 100 g · 23 g protein
NOVA 4
Vegan Tuna
158
kcal
9.6
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 13 g protein
b Scampi
57
kcal
0.3
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 13.5 g protein
Gepelde Scampi
57
kcal
0.3
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 13.5 g protein
c
Grijze Noordzee Garnalen
92
kcal
1
Fat g
0
Sugar g
2
Salt g
per 100 g · 20 g protein