Category
Tunas
1,137 Tunas products average 191 kcal, 0.6 g of sugars and 21.8 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 39% are ultra-processed (NOVA 4).
Lowest in sugar: Filets de thon / Tonijnfilets / Thunfischfilets (0 g per 100 g)
a
Lomos de atún de aleta amarilla
89
kcal
0.6
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 20 g protein
e Product 0446700666663
110
kcal
0.5
Fat g
0
Sugar g
—
Salt
per 100 g · 25 g protein
a Atún blanco
271
kcal
18.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 24.7 g protein
Atum Sólido em Óleo Comestível
199
kcal
14.1
Fat g
—
Sugar
—
Salt
per 100 g · 16.7 g protein
Trancio di tonno
Nutrition data not available
a Tuna portions
106
kcal
0.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 24.8 g protein
a Albacore tuna
85
kcal
0.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 19.7 g protein
b Light Meat Tuna
189
kcal
10.7
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 23.2 g protein
c Tuna fillets with black pepper in olive oil
259
kcal
17.7
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 22.4 g protein
d Atun en aceite
196
kcal
10.7
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 26.8 g protein
a Product 0254309000753
210
kcal
13
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 23 g protein
Note di Gusto Limone
140
kcal
6.7
Fat g
—
Sugar
—
Salt
per 100 g · 20 g protein
Thon en Tranches au Naturel Albacore
119
kcal
1.4
Fat g
—
Sugar
—
Salt
per 100 g · 26.5 g protein
Thon.
116
kcal
0.9
Fat g
—
Sugar
—
Salt
per 100 g · 27 g protein
a Product 2324357003551
91
kcal
1
Fat g
0.1
Sugar g
1.2
Salt g
per 100 g · 20 g protein
Tonfiskbitar i vatten
114
kcal
1.1
Fat g
—
Sugar
—
Salt
per 100 g · 26 g protein
a Tuna steak
106
kcal
0.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 25 g protein
Tonno
201
kcal
11.7
Fat g
0
Sugar g
—
Salt
per 100 g · 24 g protein
Filetes de atún
92
kcal
1.2
Fat g
—
Sugar
—
Salt
per 100 g · 20.1 g protein
Tonno all'olio di girasole
188
kcal
10
Fat g
0
Sugar g
—
Salt
per 100 g · 24 g protein
Atún Aleta amarilla
84
kcal
0.1
Fat g
0.1
Sugar g
—
Salt
per 100 g · 19 g protein
a Chunk white albacore in water
77
kcal
0.7
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 16.9 g protein
b Product 8032974018479
220
kcal
10
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 25 g protein
Tuna Steak
107
kcal
0.7
Fat g
—
Sugar
—
Salt
per 100 g · 25.2 g protein