Category
Tunas
1,134 Tunas products average 191 kcal, 0.6 g of sugars and 21.8 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 39% are ultra-processed (NOVA 4).
Lowest in sugar: Filets de thon / Tonijnfilets / Thunfischfilets (0 g per 100 g)
d Tonno Rosso in olio di oliva
333
kcal
29.2
Fat g
0
Sugar g
1
Salt g
per 100 g · 17.6 g protein
c Thon
195
kcal
13
Fat g
3.3
Sugar g
1.4
Salt g
per 100 g · 8 g protein
c Tonno rosso in olio di oliva
252
kcal
16.2
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 26.5 g protein
b Tonno
87
kcal
0.8
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 20 g protein
b Tuna Salata Balans
150
kcal
6.8
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 11 g protein
a Tuna chunks
99
kcal
0.6
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 23.5 g protein
NOVA 3 Thon rosé
105
kcal
0.7
Fat g
0
Sugar g
1
Salt g
per 100 g · 23.8 g protein
a Tartare di tonno
124
kcal
2.7
Fat g
1.9
Sugar g
1.3
Salt g
per 100 g · 23 g protein
a Albacore Sweet & Spicy Flavored White Tuna in Water
149
kcal
1.4
Fat g
8.1
Sugar g
1
Salt g
per 100 g · 23 g protein
b L'insalatina di tonno
228
kcal
17
Fat g
1.8
Sugar g
0.3
Salt g
per 100 g · 9.8 g protein
d Thon aux épices cajun
179
kcal
13.6
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 11.9 g protein
c Thon legumes sce tomate
106
kcal
3.9
Fat g
6.1
Sugar g
1.2
Salt g
per 100 g · 11.5 g protein
a Thon
119
kcal
1
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 27 g protein
a Yellowfin tuna in water
113
kcal
0.8
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 26 g protein
c Tonno
372
kcal
32
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 20 g protein
a Thon Le mariné vinaigre balsamique
226
kcal
14
Fat g
2.1
Sugar g
1
Salt g
per 100 g · 22 g protein
e Filets de thon blanc
199
kcal
10
Fat g
0
Sugar g
14
Salt g
per 100 g · 27 g protein
a NOVA 1
Tonijnsteak
142
kcal
2
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 31 g protein
d Tonno yellowfin selezionato
368
kcal
33
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 17 g protein
a Filetti di tonno
202
kcal
10
Fat g
0
Sugar g
1
Salt g
per 100 g · 22 g protein
c Atun
191
kcal
10
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
b Trozos de atún en aceite de oliva
195
kcal
10
Fat g
0
Sugar g
1
Salt g
per 100 g · 25 g protein
a Thon Entier au Naturel
103
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 22.7 g protein
b Atún en aceite de oliva
195
kcal
10
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 26.3 g protein